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Health Digest’s coverage is an authoritative collaboration of editorial professionals and experts. Our goal is to keep readers informed on everything related to health and wellness, with a focus on the accuracy and integrity of our content.
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Stories By Amy Boyington
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When you visit your pharmacy to fill or refill a prescription, you expect to walk out with the prescription you need. However, the process isn't always smooth.
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Thinking Of Getting A Birth Control Implant? Here's What To Expect
Researching your birth control options and curious about getting an implant? Keep reading to learn more about its insertion, removal, side effects, and more. -
Workouts You Can Still Do With A Broken Foot
Although you should be careful about what you do when you have a broken foot, there may be some workouts you can still do despite your injury. Read on. -
Exams You Should Put On Your Calendar Once You've Hit 30
Visiting a doctor regularly can help you catch potential health problems early. Add these screenings and exams to your routine once you reach your 30s. -
Fluticasone Explained: Usage, Dosage, And Side Effects
Fluticasone is a commonly used medication for the treatment of asthma and allergy symptoms. Read on to learn more about this drug. -
Healthier Food Options For Your Next Trip To Applebee's
Dining out doesn't always mean you'll have an unhealthy meal. If you're going to Applebee's, seek out these healthier options to keep things light. -
Your Guide To Decoding SPF Terms
There are numerous types of sunscreen made for different uses, skin types, and sun sensitivity needs. This guide will help you understand the various SPF terms. -
Why You Should Consider Making Zumba Your Next Workout
With its Latin roots, fun music, and motivating atmosphere, Zumba blends traditional aerobic exercise with lively dance moves. Here's why you should try it. -
Healthier Food Options At Subway
To help you narrow your options to some of the best possible picks at Subway, we've put together this list of healthier choices you can make on your next trip. -
11 Unexpected Symptoms Of Breast Cancer
Finding a lump is one of the most common ways to catch breast cancer early, but there are others, too. Here are some of the unexpected symptoms of the disease. -
The Surprising Side Effects Of Kissing
Kissing has a long and interesting history. But what really happens when you kiss your partner? Discover the good and bad side effects of kissing here. -
10 Supplements That Can Help Treat Symptoms Of ADHD
For those with ADHD, a variety of supplements may help to ease symptoms such as impulsivity and inattention. Here are the ones to try. -
Leftovers: The Complete Guide
Managing leftovers properly in your household can be a simple way to do your part in reducing food waste, which could have a positive impact on your budget. -
How To Use The Apple Fitness App Without An Apple Watch
There are a few ways Apple has made it easier to use the Fitness app, even if you don't want to spend money on an Apple Watch. Read this to learn more. -
Myths You Should Stop Believing About Hydration
Staying hydrated is one of the most important things you can do for your body. Here are some of the most common hydration myths you'll want to avoid. -
13 Health Conditions That Strength Training Can Improve
You might be surprised at everything strength training can do for your body, mind, and health. Here are some health conditions strength training can improve. -
Signs You Probably Need To Change Your Medication
As great as it would be for meds to always work as intended for everyone, that's sadly not the case. Here are signs that you might need a medication change. -
14 Signs Your Diet Is Doing More Harm Than Good
Just like how binge eating can result in serious health problems, dieting also can. Here are some warning signs that a diet's doing you more harm than good. -
Colic Explained: Causes, Symptoms, And Treatments
Intense and consistent crying could signify colic. Here's what we know about colic, including possible causes, symptoms, and treatments to relieve symptoms. -
Dementia Explained: Causes, Symptoms, And Treatments
Learn more about dementia, how it happens, and how people with dementia can benefit from therapies, lifestyle changes, and the right care plans. -
Everything You Should Know Before Freezing Your Eggs
Reproductive health and family planning look a little different for everyone. Thus, egg freezing may not be the right solution for every woman. -
The Real Effects Sunlight Has On Your Body
Science tells us that the sun's rays do some amazing things to our bodies. Here are some of the positive and negative effects of sunlight exposure. -
The Best Foods To Eat If You Struggle With Belly Fat
Have you been fighting a belly pudge that won't go away? Here are some foods that might help on your journey to a flatter belly and better health. -
The Truth About Planet Fitness
In just 30 years Planet Fitness has grown from one location to a popular international franchise. Here's everything you need to know about this gym chain. -
All The Ways Mental And Physical Health Are Related
Your brain and body want (and need) to work together. Therefore, it's crucial for you to be on the path toward both good mental health and physical health. -
Easy Habits That Will Help You Stay Healthy At Work
Focus on your mental and physical health when you work, no matter how busy you are. Here are easy habits that can help you stay healthy at work. -
The Truth About Fitbit
While a Fitbit can't tell you everything your doctor could about your health, it has a lot of features that can help you understand your health better.