Heart Health

Diet can play a vital role in cholesterol, blood pressure, and stroke risk. This green vegetable contains the right mix of nutrients to help with all three.

Certain medications are often used in combination. These two are often prescribed together because of their complementary effects on heart disease and diabetes.

Your dietary choices can help you solve health problems such as high blood pressure or difficulty with poop. Turns out, there's a berry that may solve both.

Having a balanced diet is crucial to taking care of your health. Incorporating these low-cholesterol snacks into your diet can also reduce your cancer risk.

You may feel like you're in perfect health, but beware: Not even routine cholesterol screening can catch stealth cholesterol, which can be quite dangerous.

Most people are repelled by the pungent odor of this infamous fruit -- but behind its stinky reputation hides some heart-healthy benefits (and tasty meat).

While you might associated this fruit with its ability to help you poop, its nutritional content can even play a role in lowering high blood pressure.

Among the various vegetables that can protect your heart, this one's among the lesser-known varieties. But remember: don't knock it until you've tried it.

Working independently, magnesium and potassium are an asset in fighting against high blood pressure, but what happens if you take them together?

While this fruit is high in sugar, it contains several nutrients that may help protect against some cancers, diabetes, and even high cholesterol.

The benefits of beans extend beyond their high fiber content. In fact, one popular type of bean can play a role in preventing both diabetes and heart disease.

In the state of New York, one health condition has been identified as the top cause of death, based on statistics from 2022. It's not a shocking finding.

Scientists say eating just 2 ounces a day of this nutty snack could help lower your cholesterol and prevent heart disease. Here's what to know.

Fruit can add a range of nutrients to your diet that support cardiovascular health. This article highlights 10 low-sugar fruits rich in heart-healthy compounds.

While all nuts bring healthy components to the table, one nut in particular is high in zinc. Eating it could help you prevent cancer and heart disease.

Diet plays a big role in your risk for type 2 diabetes, and it's not just about cutting sugar. If you love this type of protein, you may increase your risk.

Many fruits are said to have potentially positive effects on your cardiovascular health. One particular type, while an excellent choice, comes with a caveat.

You're probably aware that untreated high blood pressure can lead to heart attack or stroke, but did you know it can also affect your teeth and gums?

There are different ways to lower your high cholesterol levels. According to a nutrition expert, there's a plant-based beverage that could help with this.

Some fruits contain more protein than one would expect a fruit to have. One particular kind works as a meat substitute and helps with blood pressure as well.

This underrated and often discarded green vegetable is not only packed with iron but also contains nutrients to help fight high blood pressure.

More and more studies emphasize the importance of eating fruit. However, the leaf of one fruit may be able to prevent both heart disease and Alzheimer's.

Some foods offer excellent benefits to heart health, while others provide essential nutrients like protein. According to an expert, this food does both.

Cardiologists aren't the only doctors who can detect heart disease. Eye doctors may also be able to spot it if this change happens to your eyes.

Many factors can contribute to your blood pressure, including what you eat. Adding this one food to your breakfast is a way you can lower your blood pressure.

High blood pressure may sound like the kind of problem you can ignore indefinitely. But if you don't do anything about it, your brain health can be affected.

Lowering your cholesterol levels takes time, even with significant lifestyle changes and medication. The reality is that most people don't see results quickly.